It’s Elizabeth as guest blogger again, this time writing about skin. Someone once said that youth was wasted on the young. With each new wrinkle that forms, I am starting to see the truth in that saying and often imagine how great it would be if I knew then what I know now. As a…
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At the mention of the word diet, trying to lose weight springs to mind, not to mention depriving oneself of favourite, yummy foods. No wonder a stress quake rolls over the body causing both physical and psychological upset. Honestly, however, it doesn’t have to be that way. Of course, people diet to lose weight rightly…
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